About Us

You are here:

Home
About Us

Initially a powerlifting and hardcore gym, today we pride ourselves on our evolution into a health and wellness centre, and celebrate our diverse clientele, who come in all shapes, sizes, abilities and ages.

Ironworks Health and Wellness Centre

Locally owned and operated, we opened our doors in 1985 and have been proudly serving the community ever since.

We have something for everyone, from the serious fitness buff to those new to the fitness lifestyle. In addition to classes such as Yoga, Cycle + Core Circuit, Essentrics, Muscle UP!, Piloxing, Rush 30, ShockWave, Spin, and Tabata, we offer specialized programs for Osteoarthritis, Cancer, Parkinson’s, Pathways Health Centre for Children and Special Olympics.

Our team of trainers are certified Medical Exercise Specialists, with the knowledge and skills to train clients looking to improve their health and fitness levels, in addition to those with a wide range of medical conditions, such as musculoskeletal, cardiovascular, neurological or metabolic disorders.

We are the only local centre to employ post rehab specialist for pre and post rehab. We are teachers, not trainers and focus on teaching proper techniques with posture and safety in mind.

In addition to new cardio and strength equipment, our building had an interior and exterior refresh, including renovated locker rooms, new lighting and a new security access system. We also welcomed Cross Works Physiotherapy, and are thrilled to have three physiotherapists onsite.