Locally owned and operated, we pride ourselves on our diverse clientele, who come in all shapes, sizes, abilities and ages. We offer something for everyone, from the serious fitness buff to those new to the fitness lifestyle.
In addition to classes you would expect to find, we offer specialized programs for Osteoarthritis, Cancer, Parkinson’s and Special Olympics. Come see for yourself! We look forward to having you join our family. Drop in for a tour, call or email us.
Myzone delivers a wearable and app solution for the fitness industry.
Myzone is an innovative wearable heart rate based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity. It is highly successful due to its accuracy at 99.4% EKG. It is useful for anyone who wants a gamified and motivating wearable. Myzone monitors heart rate, calories and time exercising in real time and converts that into into Myzone Effort Points (MEPs).
At Ironworks Health and Wellness Centre we pride ourselves on our diverse clientele, and welcome all shapes, sizes, abilities and ages. You aren’t just a member, you are part of our family, so don’t be surprised with how quickly our team greets you by name.
Check us out! Drop in for a tour (no appointment needed) or call or email us to arrange a time to meet.
Our team of trainers are certified Medical Exercise Specialists, with the knowledge and skills to train clients looking to improve their health and fitness levels, in addition to those with a wide range of medical conditions, such as musculoskeletal, cardiovascular, neurological or metabolic disorders.
Our large, two story, 17,000 square foot facility was renovated in 2019. In addition to new cardio and strength equipment, our building had an interior and exterior refresh, which included renovated locker rooms, new lighting, new security access system.
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